The Personal Vision Workbook

by Burgess, Pugh, & Sevigny
Delmar Cengage Learning
ISBN/ISSN: 1401899390

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Book Description: The Personal Vision Workbook is designed to help readers discover a powerful personal vision that will navigate them through life's greatest adversities. Designed to be written by the reader, this workbook includes over 25 insightful exercises to guide them through self-discovery, establishing core values, setting personal goals, and creating their personal vision. The text encourages critical thinking and requires individuals to ask the most challenging questions, reach out to friends and family, and craft their own story. The book provides the tools needed to delve deeply into the five primary elements of identity: Mind/Cognitive, Body/Physical, Spirit/Spiritual, Heart/Emotional, and Relationships/Cultural. An innovative Personal Visioning model is provided to guide the vision creation process.

The theory behind the Personal Vision Workbook lies in the understanding of how the five elements of identity come together to form the unique person. The book helps the reader to understand how personal core values define their identity helping them to create meaningful and intentional goals, which support their personal vision.